February 1, 2017

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In what ways is Spinach good for you?

February 14, 2017

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Why fruit is good for you

January 20, 2017

Chefs behind the scenes conversation

Although actual studies haven't been published , they have been done. Food plays many roles in our lives. In particular as adults your diet can effect your bedroom activity.

For example
Eating right and keeping yourself fit will affect your stamina
And eating lots of fruits will filter down to flavor your essence "if you know what I mean "

Pineapple, apple ( any kind) , peaches , pears
Anything where the natural sugars are processed through your body



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